Weigh In record (no journal entry) for 06 May 2022
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115.3 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1124 kcal
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Fat: 23.99g | Prot: 41.51g | Carb: 190.92g.
Breakfast: Buavita Jus Jambu, Pisang, Pisang. Lunch: Rengginang, Tumis Kangkung, Jengkol, Ikan Panggang, Nasi Putih. Dinner: Steak Daging Sapi, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Pisang, Jeruk, Putri Salju, Tahu Goreng, Nissin Sagu Keju (30g), Kue Bawang, Kolang Kaling. more...
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losing 1.5 lb a week
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ribella octavian's weight history
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