Weigh In record (no journal entry) for 05 May 2022
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142.4 lb
Lost so far: 4.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1188 kcal
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Fat: 69.63g | Prot: 66.17g | Carb: 65.69g.
Lunch: Lidl Eiweißbrot, K-Classic Camembert. Dinner: Gut & Günstig Sonnenblumen Margarine, Zwiebeln, Sinnack Kernige Steinofen Brötchen, Käserei Champignon Camembert, Wiltmann Feinschmecker Salami. Snacks/Other: Alpro Soya Skyr Style Mango. more...
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steady weight
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