Weigh In record (no journal entry) for 22 July 2014
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217.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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850 kcal
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Fat: 18.50g | Prot: 92.00g | Carb: 83.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Wendy's Chili (Large). Dinner: Birds Eye Steamfresh Cut Green Beans, Jennie-O Turkey Breast Tenderloin. more...
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losing 7.0 lb a week
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Bbb56's weight history
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