Weigh In record (no journal entry) for 05 May 2022
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175.0 lb
Lost so far: 19.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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449 kcal
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Fat: 19.16g | Prot: 59.36g | Carb: 9.87g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Aldi Mozzarella Mini Leicht, Mühlenhof Nuss-Schinken. Dinner: Fol Epi Classic. more...
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losing 0.2 lb a week
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pinky-84's weight history
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