Weigh In record (no journal entry) for 04 May 2022
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272.0 lb
Lost so far: 3.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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2063 kcal
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Fat: 66.98g | Prot: 45.64g | Carb: 323.45g.
Breakfast: Aunt Jemima Original Syrup, No Name Buttermilk Pancakes. Dinner: Pillsbury Pizza Pops Pepperoni , Unico Macaroni Elbows, Celery, Young Green Onions, President's Choice Mayo, President's Choice Italian Style Bread Crumbs. Snacks/Other: Cheetos Puffs (Package), Quaker Oatmeal Chocolate Chip Muffin, Doritos Nacho Cheese. more...
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3049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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gaining 0.6 lb a week
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