Weigh In record (no journal entry) for 04 May 2022
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155.2 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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618 kcal
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Fat: 26.81g | Prot: 30.53g | Carb: 71.17g.
Breakfast: Milchkaffee, Kellogg's Corn Flakes. Lunch: Spargelsalat. Snacks/Other: Milchkaffee. more...
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gaining 0.5 lb a week
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