Weigh In record (no journal entry) for 04 May 2022
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92.6 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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308 kcal
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Fat: 8.55g | Prot: 11.98g | Carb: 49.93g.
Dinner: Chiquita Banane, Mandarine, Heidelbeeren, Aldi Trauben Kernlos, Aldi Joghurt Mild 0,1% Fett, Lizza Tomatensauce, Champignons Frisch, Karotten, Zucchini, Falafel. more...
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losing 9.3 lb a week
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 Comments
Ja zum glück, eigentlich sind 40 kg das Ziel, muss das mal anpassen in der App.
04 May 22 by member: Kataklysmus
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