Weigh In record (no journal entry) for 03 May 2011
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1866 kcal
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Fat: 74.13g | Prot: 162.57g | Carb: 146.50g.
Breakfast: almond milk, blueberries, egg whites, oat bran. Lunch: lettuce, tomato, pork. Dinner: parmesan, broccoli, fontina, veal . Snacks/Other: honey, rice cracker, ricotta, presidents choice peanut butter, Apple, laughing cow, whole wheat tortilla, ham, Aunt Lucy's Iced Tea, lactose free milk, sugar free syrup starbucks. more...
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losing 15.4 lb a week
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