Weigh In record (no journal entry) for 04 May 2022
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239.2 lb
Lost so far: 13.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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755 kcal
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Fat: 43.41g | Prot: 35.20g | Carb: 47.14g.
Breakfast: Mövenpick Erdbeermarmelade, Milsani Streichfein Ungesalzen, Gut & Günstig Delikatess Hinter Kochschinken , Hofburger Cremi Kräuter , Storck Knoppers Nussriegel, GutBio Haferdrink Mandel, Gurke (Geschält), Netto Eiweißbrot. more...
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losing 3.6 lb a week
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