Weigh In record (no journal entry) for 04 May 2022
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196.2 lb
Lost so far: 20.5 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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539 kcal
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Fat: 19.48g | Prot: 23.93g | Carb: 67.08g.
Lunch: Enterprise Red Viennas, Cheese Bun, Coffee with Milk and Sugar. Snacks/Other: Coffee, Coffee. more...
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steady weight
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elmarievanderlith01's weight history
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