Weigh In record (no journal entry) for 03 May 2022
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156.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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986 kcal
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Fat: 36.74g | Prot: 32.25g | Carb: 130.72g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Snacks/Other: Honig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Duplo Duplo. more...
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gaining 3.9 lb a week
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