Weigh In record (no journal entry) for 04 May 2022
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155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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975 kcal
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Fat: 35.84g | Prot: 24.19g | Carb: 137.42g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Lunch: Erasco Heiße Tasse Tomaten-Creme mit Croutons. Snacks/Other: Twix Twix Minis. more...
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losing 4.6 lb a week
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