lau.ra1958's Journal, 03 May 2022

Weigh In record (no journal entry) for 03 May 2022
117.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2022:
2063 kcal Fat: 74.96g | Prot: 99.33g | Carb: 246.28g.   Breakfast: Itambé Requeijão Cremoso, Pane Vita Pão de Forma. Lunch: Carioca Feijão Cozido, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Soya Óleo de Soja , Arroz Parboilizado Cozido, Seara Empanado de Frango Recheado com Presunto e Queijo . Snacks/Other: Bauducco Cereale Cacau e Castanhas , Pipoca Branca (em Óleo), Itambé Leite em Pó Integral, Laranjas, Growth Supplements Creatina. more...
1278 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.0 lb a week

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