Weigh In record (no journal entry) for 03 May 2022
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174.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1865 kcal
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Fat: 69.68g | Prot: 167.84g | Carb: 135.68g.
Breakfast: Holanda Helado de Vainilla, Mutant Whey Protein, Plátano, Lala Leche 100 sin Lactosa, Kirkland Signature Yogurth Griego . Lunch: Aurrera Bolillo, Queso Brie, Kirkland Signature Pesto de Albahaca, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Frijoles Refritos, Aurrera Bolillo, Huevo Revuelto. more...
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2435 kcal
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Activities & Exercise:
Gym - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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