Weigh In record (no journal entry) for 03 May 2022
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165.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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2085 kcal
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Fat: 60.90g | Prot: 103.20g | Carb: 276.10g.
Breakfast: Beacon All-in-One, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes, KFC Sweet Chilli Twister. Lunch: KFC Sweet Chilli Twister, Nutritech Hulk Gainer. more...
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gaining 0.3 lb a week
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