Weigh In record (no journal entry) for 21 July 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 July 2014:
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1831 kcal
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Fat: 60.14g | Prot: 71.27g | Carb: 252.10g.
Breakfast: Café com Açúcar, Lacta Bombom Sonho de Valsa, Misto Quente. Lunch: Farinha de Mandioca, Alface Americana, Carne de Vaca Assada, Risoto de Frango. Dinner: Banana-Maçã, Leite Integral. Snacks/Other: Café, Cueca Virada, Banana-Maçã. more...
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3062 kcal
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Activities & Exercise:
Desk Work - 9 hours, Volleyball - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Começar dieta hoje e com a graça de Deus vamos conseguir com a Ajuda da fastsecret
21 Jul 14 by member: pysyckos
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