Weigh In record (no journal entry) for 03 May 2022
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194.0 lb
Lost so far: 25.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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734 kcal
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Fat: 29.17g | Prot: 36.08g | Carb: 77.97g.
Breakfast: Геркулес Геркулес Монастырский. Lunch: Вкусные Консервы Печень Трески по-Мурмански Паштет, Жареное Яйцо без Жира, Черкизово Корейка по-Черкизовски, Магнит Каша Рисовая на Воде. more...
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gaining 6.1 lb a week
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