Weigh In record (no journal entry) for 03 May 2022
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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2216 kcal
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Fat: 53.47g | Prot: 118.08g | Carb: 307.03g.
Breakfast: Wagner Süße Piccolinis Erdbeer-Mandel . Lunch: Philadelphia Balance Honig, Harry Knolli Kartoffelbrot. Dinner: Mühlenhof Vegane Salami, Aldi Weltmeisterbrot, Äpfel, Äpfel. Snacks/Other: Kaufland Bio Tofu Geräuchert, Äpfel, Arla Skyr Vanille . more...
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losing 0.7 lb a week
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