Weigh In record (no journal entry) for 03 May 2022
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172.6 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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242 kcal
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Fat: 8.61g | Prot: 6.90g | Carb: 36.87g.
Breakfast: Grapefruit (Pink and Red and White) , Black Cat Crunchy Peanut Butter, White Bread . more...
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losing 0.2 lb a week
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