Weigh In record (no journal entry) for 21 July 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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1003 kcal
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Fat: 10.97g | Prot: 16.06g | Carb: 227.52g.
Breakfast: Prugne. Lunch: Frullato di Frutta (a Base di Frutta o Succo di Frutta), Dimmidisì Farro con Verdure. more...
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gaining 1.2 lb a week
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erdos's weight history
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