Weigh In record (no journal entry) for 03 May 2022
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213.8 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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309 kcal
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Fat: 15.93g | Prot: 10.97g | Carb: 31.03g.
Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Domatesler, Tarabya Dilimli Kaşar, Krem Peyniri. more...
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gaining 1.3 lb a week
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Damla.Kilo.Veriyor's weight history
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