Weigh In record (no journal entry) for 03 May 2022
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157.9 lb
Lost so far: 4.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1780 kcal
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Fat: 66.36g | Prot: 92.20g | Carb: 209.32g.
Breakfast: Pruneau Sec, Oranges, Picard Mini Pain aux Raisins, U Mini Croissant , Les Croisés Mini Beurre , Harry's Pain de Mie Complet (42g), Senseo Café. Lunch: Mayonnaise, Ketchup, McCain Frites Surgelées , Blanc de Dinde, Brocoli, Fromage Feta, Concombre (Pelé). Dinner: Riz Basmati (Cuit), Noix de Cajou, Guacamole, Auchan Avocat, Radis, Chou Rouge, Crevette. more...
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gaining 0.6 lb a week
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