Weigh In record (no journal entry) for 03 May 2022
|
124.1 lb
Lost so far: 6.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1004 kcal
|
Fat: 29.94g | Prot: 120.43g | Carb: 63.88g.
Breakfast: Своя Линия Молоко 1,5%, Дольче Творожная Запеканка с Вишней . Lunch: Яичный Белок, Редис, Огурец (с Кожурой), Куриная Грудка Отварная, Протеин. Dinner: Білоцерківський Творог 5%. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenamilka36's weight history
|