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I tried the plain yogurt and just couldn't eat it. Stuck with the yogurt with probiotics in it. Very yummy.
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1599 kcal
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Fat: 22.27g | Prot: 86.27g | Carb: 269.21g.
Breakfast: Activia Mixed Berry Yogurt. Lunch: Lettuce, Tomatoes, Mayonnaise, Deli Turkey or Chicken Breast Meat, French Bread. Dinner: Brown Rice, Red Kidney Beans. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Wheat Thins. more...
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1863 kcal
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Activities & Exercise:
Shopping - 40 minutes, Driving - 2 hours and 29 minutes, Desk Work - 6 hours, Resting - 6 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
I always have trouble eating plain yogurt too. Anyways, my suggestion is that if you ever want sour cream for any recipe, use nonfat plain yogurt instead. You will not tell the differences and reap the benefits. Chobani is great, my favorite flavors are blueberry and peach so far.
05 May 11 by member: beewood
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