Weigh In record (no journal entry) for 02 May 2022
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139.6 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1366 kcal
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Fat: 62.14g | Prot: 67.11g | Carb: 64.69g.
Breakfast: Spekpannenkoek. Lunch: AH Basic Camembert 45+, Aldi Indische Kipsatesalade, Feeling Ok Toast. Dinner: Rode Paprika, Carbzone Low Carb Tortillas Small, Tomatenpuree, AH Gehakt Half-om-Half, AH Crispy Maïskorrels, Zwarte Bonen. Snacks/Other: Merlot, Lidl Cashewnoten, Alpro Amandelmelk, Merlot. more...
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losing 1.0 lb a week
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