Weigh In record (no journal entry) for 02 May 2022
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216.1 lb
Lost so far: 39.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1597 kcal
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Fat: 83.03g | Prot: 85.22g | Carb: 128.10g.
Breakfast: Жареное Яйцо, Красная Цена Молоко 1,5%, Ядрена Копоть Сосиски с Сыром. Lunch: Гречка с Овощами, Печень Говяжья. Dinner: Макси Салат Снежные Сугробы. Snacks/Other: Burn Энергетический Напиток, Пятерочка Банан. more...
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gaining 1.3 lb a week
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