Weigh In record (no journal entry) for 02 May 2022
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251.3 lb
Lost so far: 145.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1292 kcal
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Fat: 39.21g | Prot: 107.94g | Carb: 125.25g.
Breakfast: Dulce de Membrillo, Queso Port Salut, Pan Blanco. Lunch: Huevo, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas. Dinner: Manzana, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Dulce de Membrillo, Queso Port Salut, Pan Blanco. more...
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gaining 1.1 lb a week
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mauricio quinterno's weight history
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