Weigh In record (no journal entry) for 03 May 2011
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178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2332 kcal
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Fat: 86.75g | Prot: 76.52g | Carb: 327.35g.
Breakfast: Bananas, Unsweetened Iced Tea, yoplait light peach yogurt. Lunch: pork and beans, 100% whole grain wheat thins, lucerne cheese stick. Dinner: pasta, salad, tomato, squash, jalapeno cheese chicken. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, M&M's, Tortilla Corn Chips, snickers minis, whoppers. more...
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2785 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours and 30 minutes, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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