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Fox N7
Journal
02 May 22
Fox N7's Journal, 02 May 2022
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Weigh In record (no journal entry) for 02 May 2022
128.1 lb
Lost so far:
17.2 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2022:
1483 kcal
Fat: 98.66g | Prot: 64.23g | Carb: 93.35g.
Breakfast:
SPAR Сок Gazpacho, Чай, Перекресток Коса Маковая, Гречка Отварная, SPAR Биточки Домашние.
Lunch:
Фисташки.
more...
1556 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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