Weigh In record (no journal entry) for 02 May 2022
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1269 kcal
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Fat: 66.17g | Prot: 123.83g | Carb: 55.66g.
Breakfast: Яготинський Сир 5% , Своя Линия Молоко 1,5%. Lunch: Протеин, Своя Линия Молоко 1,5%, Шпинат, Редис, Огурец (без Кожуры), Яичный Белок. Dinner: Грецкие Орехи, Редис, Куриная Грудка Отварная, Фисташки. more...
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gaining 0.4 lb a week
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