MobileGoo's Journal, 01 May 2022

172.8 lb Lost so far: 92.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1883 kcal

Fat: 37.66g | Prot: 67.56g | Carb: 314.80g.   Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Clementines. Lunch: Bananas, Kraft Calorie Wise Catalina Dressing, Grape Tomatoes, Cucumber (with Peel), Compliments Garden Salad. Dinner: Idahoan Mashed Potatoes, Chicken Thigh (Skin Eaten), Becel Light Margarine, Chicken Drumstick, No Name California-Style Mixed Vegetables. Snacks/Other: Compliments Fruity Hoops, Bananas, Beatrice 2% Milk, Coffee-Mate No Sugar Added French Vanilla, Coffee, Krisda Monk Fruit Sweetener. more...

1909 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...