rckizza's Journal, 01 May 2022

BodyTrace
127.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2022:
1075 kcal Fat: 24.68g | Prot: 34.36g | Carb: 181.81g.   Lunch: Pinehill Guava Pineapple Juice Drink, Scrambled Egg (Whole, Cooked) . Dinner: Roasted Broiled or Baked Chicken Wing, Birds Eye Protein Blends California Style. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pinehill Guava Pineapple Juice Drink, Jackfruit , Peanuts (with Salt, Boiled, Cooked) . more...
1828 kcal Activities & Exercise: Elliptical - 24 minutes, Indoor running - 45 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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