Weigh In record (no journal entry) for 01 May 2022
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251.3 lb
Lost so far: 46.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1445 kcal
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Fat: 71.85g | Prot: 75.00g | Carb: 117.50g.
Breakfast: Gatorade Tangerina, Da Colônia Amendoim Torrado sem Pele, Scala Queijo Minas Meia Cura. Lunch: Bife de Carne de Vaca, Sulita Linguiça Suína, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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losing 1.9 lb a week
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dudu 9806's weight history
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