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Balansdag niet erg gelukt gisteren. Vandaag nieuwe poging 💪🏼😀
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140.2 lb
Lost so far: 8.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1134 kcal
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Fat: 22.48g | Prot: 79.26g | Carb: 144.92g.
Dinner: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker, Aardbeien, Perfekt Zoetzure Augurken Sticks, Zandvliet Gerookte Kipfilet, AH Kaneel, AH Granny Smith . more...
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losing 7.7 lb a week
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