Weigh In record (no journal entry) for 01 May 2022
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124.1 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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3209 kcal
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Fat: 180.57g | Prot: 78.25g | Carb: 315.58g.
Breakfast: Eau, Pain Complet, Bjorg Flocons D'Avoine Complets Bio, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Miel, Cristaline Eau de Source. Lunch: Tarte aux Pommes, Super U Tarte aux Poireaux , Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Leader Price Tiramisu Speculoos, Saint Azay Chorizo Espagnol Doux, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Oeuf sur le Plat. more...
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losing 1.5 lb a week
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