Weigh In record (no journal entry) for 01 May 2022
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149.7 lb
Lost so far: 4.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1590 kcal
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Fat: 69.49g | Prot: 50.91g | Carb: 184.20g.
Lunch: Додо Пицца Пицца Цыплёнок Барбекю , Сушки. Dinner: Салат Крабовый, Обычные Блины. Snacks/Other: Черемушки Торт Чародейка. more...
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losing 0.6 lb a week
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