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77
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153.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2014:
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2233 kcal
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Fat: 96.16g | Prot: 162.76g | Carb: 182.30g.
Breakfast: Shaker. Lunch: Melon, Marché U Chocolat Noir Noisettes, Dia Oignons Frits, Chavroux Fromage de Chèvre, Saupiquet Thon Entier au Naturel, Amandes, Parmigiano Reggiano, Champignons, Tomates, Auchan Jambon Supérieur sans Couenne, Auchan Pate Brisée, Tarte aux Cerises (Commercial). Dinner: Cerises Douces, Melon, Taillefine La Mousse au Fromage Blanc sur Fruits. Snacks/Other: Beurre de Cacahuètes, Dia Pain de Mie Complet sans Croute, Fleury Michon Rôti de Bœuf. more...
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2024 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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