Weigh In record (no journal entry) for 30 April 2022
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1084 kcal
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Fat: 56.75g | Prot: 72.75g | Carb: 87.04g.
Breakfast: Wylwood Hashbrown Patties, Great Value Egg Makers, Great Value Fat Free Milk. Lunch: Kraft Miracle Whip Dressing, Land O'Lakes Deli American Yellow Cheese Slices, Jennie-O Lean Turkey Ham, Flatout Light Original Flatbread. Dinner: Pringles Snack Stacks Original Potato Crisps, Trader Joe's Mini Chicken Tacos. Snacks/Other: Smoked Beef Sausage Stick. more...
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steady weight
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tastrayer's weight history
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