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Day52
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141.5 lb
Lost so far: 26.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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807 kcal
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Fat: 18.04g | Prot: 72.71g | Carb: 94.85g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 愛之味 脆瓜, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 空心菜, 白飯, 雞肉. Dinner: 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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steady weight
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