Weigh In record (no journal entry) for 30 April 2022
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142.6 lb
Lost so far: 7.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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341 kcal
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Fat: 22.19g | Prot: 22.08g | Carb: 14.24g.
Breakfast: Фундук Фундук, Крупская Шоколад Пористый Особый, Good Food Семечки Подсолнечника, Пискаревский Творог 5%. more...
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losing 3.1 lb a week
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Makulshina's weight history
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