Weigh In record (no journal entry) for 02 May 2011
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154.6 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1089 kcal
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Fat: 37.06g | Prot: 46.59g | Carb: 143.28g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, Milk (Nonfat), 100% Natural Granola with Oats, Honey & Raisins. Lunch: White Bread, Chicken or Turkey Salad. more...
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losing 2.8 lb a week
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tiffjoy1986's weight history
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