Weigh In record (no journal entry) for 19 July 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2014:
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1713 kcal
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Fat: 52.72g | Prot: 33.97g | Carb: 250.30g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Beurre, Villaggio Petits Pains Panini, Le Choix du Président Chocolat au Lait, Guimauves, Huile d'Olive Extra Vierge, Barilla Spaghettini, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve). Dinner: Sucre Brun, McDonald's Poutine, Biscuit Chinois , Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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1338 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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