Weigh In record (no journal entry) for 26 April 2022
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162.7 lb
Lost so far: 29.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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951 kcal
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Fat: 27.25g | Prot: 127.65g | Carb: 43.99g.
Breakfast: ГЕРКУЛЕС Хлопья Овсяные, Вкусный День Творог Обезжиренный 0%, Куриное Филе, Грецкие Орехи, Вареное Яйцо. more...
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gaining 9.3 lb a week
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daanilz's weight history
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