Weigh In record (no journal entry) for 29 April 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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3311 kcal
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Fat: 102.89g | Prot: 182.17g | Carb: 408.90g.
Breakfast: Fage Yogurt Greco Total 5%, Rigoni di Asiago Marmellata di Arance Amare, Banana, Carrefour Pancakes. Lunch: Finocchio Crudo, Rana Gnocchi Freschi di Patate , Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Pesce San Pietro, Olio Extra Vergine di Oliva, Asparagi, Sgambaro Penne Rigate Farro Monococco. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Lindt Cioccolato Fondente 90%, Sojasun Yogurt Bifidus Bianco Naturale, Weetabix Formelle di Frumento Integrale, Rapunzel Crema di Arachidi, Lamponi, Fage Trublend Lampone. more...
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losing 4.6 lb a week
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danielecokombi22's weight history
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