Weigh In record (no journal entry) for 29 April 2022
|
113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2022:
|
1075 kcal
|
Fat: 49.83g | Prot: 16.48g | Carb: 144.55g.
Breakfast: Зеленый Чай, Свитлогорье Сырок Творожный Глазированный. Lunch: Зеленый Чай, Банан. Dinner: Лента Язычок Слоеный, Кекс с Изюмом, Кофе с Молоком и Сахаром. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|