Weigh In record (no journal entry) for 29 April 2022
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119.7 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1472 kcal
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Fat: 52.57g | Prot: 116.65g | Carb: 120.41g.
Breakfast: Chikalab Chika Layers Toffee & Caramel, Яйцо, Манная Крупа, Магнит Банан, Metro Chef Творог 5%. Lunch: Dr. Korner Хлебцы Сырные, Гарнец Рисовая Мука, Ehrmann Vanilla Pudding High Protein, Глобус Креветки, Philadelphia Сыр Филадельфия, Kesidis Dairy Халлуми, Мистраль Рис Жасмин Red Красный Ароматный. more...
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losing 0.1 lb a week
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artnikolaeva's weight history
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