Weigh In record (no journal entry) for 28 April 2022
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204.4 lb
Lost so far: 15.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1165 kcal
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Fat: 47.58g | Prot: 82.77g | Carb: 109.31g.
Breakfast: Nonfat Latte Coffee. Lunch: Nonfat Latte Coffee. Dinner: Field Roast Classic Meatloaf. Snacks/Other: Triscuit Crackers Original, Apples , Bananas . more...
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steady weight
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Gerardgil57's weight history
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