Weigh In record (no journal entry) for 28 April 2022
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1381 kcal
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Fat: 71.23g | Prot: 96.53g | Carb: 87.97g.
Lunch: Butter , Aldi Brioche Burger Buns, Ashfield Farm Pork Lunch Tongue. Dinner: Hellmann's Mayonnaise, Aldi Crispy Potato Slices, Tesco Cheese Slice, Aldi Chicken Burger , Aldi Brioche Burger Buns. more...
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gaining 0.4 lb a week
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