Weigh In record (no journal entry) for 18 July 2014
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143.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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260 kcal
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Fat: 10.50g | Prot: 11.00g | Carb: 32.00g.
Breakfast: Kraft Smooth Light Peanut Butter, Kirkland Signature Whole Grain Bagels, Philadelphia Light Cream Cheese. more...
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steady weight
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