Weigh In record (no journal entry) for 02 May 2011
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199.6 lb
Lost so far: 8.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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653 kcal
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Fat: 9.69g | Prot: 29.93g | Carb: 118.62g.
Breakfast: Light Thick & Creamy Strawberry Yogurt. Lunch: Original Apple Sauce, Mayonnaise, Deli-style Smoked Turkey Luncheon Meat, Whole Wheat Bread. Snacks/Other: Raisin Bread, Original Apple Sauce. more...
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gaining 0.4 lb a week
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